Happy Maker Now » secret to happiness

Here’s the zero hype-fluff free rundown of the secret to happiness

Debbie Bills — Thu, 29 Jul 2010 15:23:09 +0000

There are a lot of products and books out there on Happy… Some are OK and you can learn from them. Others not so much! They make Happy sound so hard, like training for a marathon. You don’t need to train yourself to be happy. It is all around you. It can be as easy [...]

Here’s the zero hype-fluff free rundown of the secret to happiness is a post from: Happy Maker Now

Explore your way to happiness

Debbie Bills — Wed, 21 Jul 2010 16:11:10 +0000

Do you know all the beauty spots in your town or city? I have heard people say many times that although they have lived somewhere for many years they have never actually explored outside their own world. We visit the places we need to go and never think about exploring our surroundings. We take our own [...]

Explore your way to happiness is a post from: Happy Maker Now

Conflict and Still Keeping the Happiness

Debbie Bills — Wed, 07 Jul 2010 18:31:22 +0000

I was out of touch with a group I belong to over this 4th of July weekend. Now I am playing catch up. It has saddened me just a little in reading what has been happening when it comes to an article on “How to Cheat at Writing,” Putting things in your own words isn’t [...]

Conflict and Still Keeping the Happiness is a post from: Happy Maker Now

Why talking boost happiness levels

Debbie Bills — Fri, 25 Jun 2010 14:25:45 +0000

I have a friend who is a psychotherapist. Every day, she goes in to a clinic and meets patients who offload their problems on to her. She listens, and works with them to get them to be happy. Over the course of the day, she meets a procession of depressed, anxious, frightened, lonely and upset [...]

Why talking boost happiness levels is a post from: Happy Maker Now

Love yourself, to get to Happy

Debbie Bills — Wed, 23 Jun 2010 14:47:51 +0000

Sometimes, we can be our own worst critic when it comes to judging ourselves, and our actions. Have you ever heard a stunning person say “I look so ugly today”, or “Why would anyone want to be with me?” The trouble is, even when the whole world can see that you are a loving, attractive and [...]

Love yourself, to get to Happy is a post from: Happy Maker Now

Why having a great argument is one of the keys to happiness…

Debbie Bills — Fri, 04 Jun 2010 14:46:26 +0000

Have you ever been so angry with your significant other, that you couldn’t bring yourself to talk to them? Sometimes, living with someone else can be tough. You’re with each other more than anyone else, and even the best couples find themselves becoming frustrated at times. Why do we argue with the person we love most? If [...]

Why having a great argument is one of the keys to happiness… is a post from: Happy Maker Now

Laughter Therapy Brings Happiness

Debbie Bills — Mon, 31 May 2010 20:27:44 +0000

I met an amazing woman yesterday. When I asked her what she did for a job, she told me she was a Laughter Therapist. I stared at her. And then I smiled. Imagine having that as a job title? I decided to find out more about it, so we sat down and had a good chat. Laughter [...]

Laughter Therapy Brings Happiness is a post from: Happy Maker Now

Planting for Happiness

Debbie Bills — Thu, 27 May 2010 23:04:05 +0000

How surrounding ourselves with plants can help to make us smile and bring out the happiness! These days, people spend a lot of time indoors at home or work, or in traffic away from green spaces. Air conditioning, improved insulation, and energy-saving measures all reduce air exchange, which can lead to health problems. We are breathing [...]

Planting for Happiness is a post from: Happy Maker Now

A Secret to Happiness – With Pet Power

Debbie Bills — Mon, 24 May 2010 14:03:57 +0000

For those who love animals, it’s virtually impossible to stay in a bad mood when a pair of loving puppy eyes meets yours, or when a super-soft cat rubs up against your hand. Research supports the mood-enhancing benefits of pets. Pets can make for happiness within, because of their giving nature and asking nothing in [...]

A Secret to Happiness – With Pet Power is a post from: Happy Maker Now

Marching to Happiness: The power of walking

Debbie Bills — Fri, 21 May 2010 19:10:24 +0000

Marching to happiness – the power of walking There’s no doubt about it, walking is good for you. It’s good for your heart, it’s good for your lungs, it’s good for the muscle and bone growth of your children and it’s good for your feeling of well being! Strong scientific evidence now supports the many benefits to [...]

Marching to Happiness: The power of walking is a post from: Happy Maker Now