Happy Maker Now » choose happiness

How the secret to happiness can be in changing your habits?

Debbie Bills — Tue, 13 Jul 2010 11:29:01 +0000

We all have habits that we could change for the better, I do anyway, don’t you? Are you looking at your life in a positive way or negative way? Has this become a habit? We all know that attitude has a lot to do with happiness. Something goes wrong during the day and we talk to [...]

How the secret to happiness can be in changing your habits? is a post from: Happy Maker Now

Happiness versus productivity

Debbie Bills — Wed, 30 Jun 2010 14:29:01 +0000

The question has been given to me by Corinne Edward: “How we feel we have to be productive in order to justify our being on this planet.” I would say that this is a why we feel we have to be productive in order to justify our being on this planet. What do you think? My [...]

Happiness versus productivity is a post from: Happy Maker Now

Speaking Nicely – the Secret to Happiness

Debbie Bills — Mon, 21 Jun 2010 13:48:58 +0000

Imagine you’re walking down the road, and you see someone in front of you. You walk up to them and sneer, and then say: “You’re a really ugly person. I hate your face today and you’re really overweight. You’re also a bit useless mostly, and people don’t like you very much. That blemish on your face [...]

Speaking Nicely – the Secret to Happiness is a post from: Happy Maker Now

A change is as good as a rest, when it comes to being Happy!

Debbie Bills — Mon, 14 Jun 2010 01:27:26 +0000

Have you had one of those weeks where everything seems to be a bit of a drag? Sometimes, no matter how hard you try to stay positive, life’s little hills start to get you down. If money and time was no object, we’d probably hop on a plane and go on a vacation. We’d find a [...]

A change is as good as a rest, when it comes to being Happy! is a post from: Happy Maker Now

Natural Happiness Boosters

Debbie Bills — Wed, 09 Jun 2010 14:34:44 +0000

We all need a little pick-me-up from time to time, and sometimes it’s easy to neglect our health and emotional wellbeing if we are busy. However, nature provides us with an incredible range of mood-boosters that it’s worth taking advantage of before we reach for the wine! Here are some great mood-boosting tricks to get you [...]

Natural Happiness Boosters is a post from: Happy Maker Now

Why Talking it Over Makes Us Happy

Debbie Bills — Wed, 02 Jun 2010 16:11:03 +0000

Since the dawn of time, we humans have been using one of our most powerful tools in the quest for happiness – conversation. Whatever happens in our life, we instinctively turn to other people to share our experiences, and ‘chew the fat’ – talk things through and reach conclusions based on our conversations. [...]

Why Talking it Over Makes Us Happy is a post from: Happy Maker Now

Hug Help – The Key to Happiness!

Debbie Bills — Wed, 26 May 2010 14:47:45 +0000

One of my earliest memories is of me falling down as a child, and getting scooped up and hugged better. Even as adults, we still crave that amazing feeling of being held closely, made to feel safe and loved, and cared about unconditionally. Hugs are one of the best ways for two people to show to each [...]

Hug Help – The Key to Happiness! is a post from: Happy Maker Now

The power of smiling revisited; for your happiness within

Debbie Bills — Mon, 10 May 2010 14:32:26 +0000

Have you had a good grin today? There are more reasons than you would think for smiling your head off, even when you don’t quite feel up to the task. I’m revisiting the benefits of a great smile, because it can’t be underestimated! Here’s why: Smiling enhances our attractiveness We are drawn to people [...]

The power of smiling revisited; for your happiness within is a post from: Happy Maker Now

On Being Indulgent – Choose happiness with some Tasty Food

Debbie Bills — Wed, 14 Apr 2010 14:36:52 +0000

Hollywood is always bombarding us with images of stick-thin, willpower-driven women on a quest to find the perfect figure. The problem is, while we would all probably like to change something about ourselves, being disciplined is tough, and it doesn’t always make us feel great or bring us happiness within. A company I know has a [...]

On Being Indulgent – Choose happiness with some Tasty Food is a post from: Happy Maker Now

Taking Pleasure in the Small Things to Choose Happiness

Debbie Bills — Fri, 09 Apr 2010 14:22:05 +0000

Can you remember when you were a child, and life seemed to be weighed out in small sections? The nightmare of bath time was balanced by the joy of getting some candies or having a great hug. Is it me, or are candies a lot smaller now than they were then? Sometimes, when we’re feeling weighed [...]

Taking Pleasure in the Small Things to Choose Happiness is a post from: Happy Maker Now