Archive for happiness

Feb
03

How I’m Happy Growing Young!

Posted by: Debbie Bills | Comments (0)
aging 1 How Im Happy Growing Young!

Choose to be Happy Now

Let’s face it you have to put aging in the right perspective or you can just plan lose your happiness within.  This is how I’m handling aging:

I personally can never trade my amazing friends, my wonderful life, or my loving family for less gray hair (hair dye does wonders) or a flatter belly (Fuller shirts work great).  As I’ve aged, I’ve become happier, kinder to myself and less critical of myself.  I can honestly say; I have become my own friend.  I don’t hate myself for eating that extra cookie, or for not making my bed, or for buying that silly cement statue that I didn’t need, but looks so  lovely ( not so much)on  my patio.

Categories : choose happiness
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Jan
18

Make Happiness Happen!

Posted by: Debbie Bills | Comments (2)

Change your attitude to be more positive, and your mood will lift.  The other day I went to the store and it was really busy.  As I stood in line waiting for my turn I could tell how impatient people were getting.

make happiness happen Make Happiness Happen!

successandhappiness

When my turn finally came the clerk looked at me and said, “How are you doing?”
I looked at her and replied, “I think better then you are doing, how much long until you get to go home?”  She looked at me and said, “Just a couple of hours.”  I replied with, “Good.”

Categories : choose happiness
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Clutter can mess up your happiness within.   I don’t know about you, but if my house gets to messy, really I am not a happy person until I do something about it.  How about you?  With everyone living a busy life this can be very hard to keep up with sometimes.  In my Free e-book I go over this problem.

organization 252x300 Happiness Within Comes With Organization!

Let's get happy with organiation

It is very important. The space around you obviously is a good indication of what is happening inside of you. If the space around you is cluttered it is a fair bet that your mind is cluttered, too.

To start with, is it apparently clear you have too much stuff? Is there stuff in ever empty space you have? If you have ever corner and shelf in your house full of stuff you probably have too much stuff.

Here are 4 questions to ask yourself about an item you don’t know what to do with.

1. Have I really used this item recently?

2. Does this item help me in any way or for my goals in life?

3. Do I really need to own this item?

4. Does it serve a purpose in my life anymore?

If the answer is no, to all four questions, it is definitely time to let it move on for a higher purpose. It is just taking up space in your house.

Clutter in your home is always right there in your face, it certainly can make you feel closed in. The thicker your clutter is, the less efficiently you can do anything. It gets in your way. Remember you would rather live in the world then accumulate part of the world. The less clutter you have I will guarantee the happier you will be. You can focus more clearly on what matters.

“Clutter keeps us from living the lives we want.” says Peter Walsh.

Here are five tips that can help with your clutter:

1.Double bag it: Take 10 minutes before dinner every night.  Give every member of your family 2 trash bags, one for trash and one for charity.  Now go to ever room and start picking up and placing them in the bags.

2. Get rid of the gadgets not used: Dump the contents of the junk draws in a box.  Each time you use an item, put it back into the draw.  After one month you’ll see which items you don’t use and you can disregard them.

3. Rule of Thumb: Get one, give one.  When you buy a new book, give one a away. New purse, give one away and the list goes on.

4. Clean out the closet: Hang your clothes with hangers facing one way.  After you wear and item, replace it with the hanger facing the other direction. This will help remind you of what clothes you don’t wear and can give to charity.

5. You don’t need the object, you have the memory: Let’s face it we all keep things because of memories.   Remember those flowers from prom 30 years ago.    You really don’t need that mess.  For the ones that you really want to keep, find a chest to put them in.  By doing this you have all your memories organized and in one place.

Now isn’t it time to De-junk and get happy?  You are honestly going to love the way it makes you feel!

Debbie Dee

P.S. For more secrets to happiness download my free e-book now.

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I just don’t understand why people aren’t happy?  I watched the news last night and see the poor people in Haiti and what they are going through and I can’t help but be so grateful for what I have and where I live.

Sorry, but I have to asked you people out there; “What is your real problem if you are not happy?” Give me some feed back and let me see if I can help.  How would you feel if everything you had was destroyed and you lost many of your loved ones?  Think about it and tell me how blessed you are.  I know I am so blessed my seams are about to burst and it feels absolutely wonderful.

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Life isn’t fair: Most people that I talk to agree with this statement and I really agree with it too.  Life isn’t fair.   Most of us struggle all our lives and then what happens?  We die!  So what it comes down to; life is the pits and then we die!

live life 300x214 Choose Happiness; Even If Life Isnt Fair

This is Happiness Within

We all have problems, some small; some obviously can be over powering at times.  We work hard to achieve something, and it seems that everyone conspires against us taking away our dreams and hard work.  Does this sound familiar? When we get one crisis taken care of there is another one waiting for us.

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In an average day it is estimated that we have around 60,000 thoughts.  Have you consciously wondered how many of your thoughts are happy thoughts?

Let’s face it happy people think more happy thoughts than unhappy people. It sure doesn’t take rocket science to figure that out.  Clearly when we think happy thoughts, we create our happiness within, which obviously leads to a happier out come in any situation.

Happy thoughts connect us and give confidence and courage to act, which in turn empowers us to believe.  Obviously is this going to help live our lives according to our hopes and dreams.

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Jan
07

Choose to be Happy and Love Today!

Posted by: Debbie Bills | Comments (2)
I love you 300x211 Choose to be Happy and Love Today!

Don't forget to say

One day a woman’s husband died, and that clear, cold morning, in the warmth of their bedroom.  The wife was struck with the pain of learning that sometimes there isn’t “anymore”.

No more hugs, no more special moments to celebrate together, no more phone calls just to chat, “just one more minute.”

Sometimes, what we care about the most gets all used up and goes away.  Never to return before we can say good bye, say “I love you.”

While we have it, its best we love it, care for it, fix it when it’s broken and heal it when it’s sick.

Categories : choose happiness
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visulize your happiness within

Visualize your happiness within

I really love this TRUE story because it so perfectly
illustrates the power that you and I have
right now to make incredible things happen
in our lives.

Enjoy!

Many, many years ago, a young boy happened to walk
by a newspaper publishing office. He stopped and peered through the
window and was amazed at the activity he saw in the office. The
activity that surrounded one man in the office especially
interested him.

It was the chief editor of the newspaper. The young boy watched in amazement as the editor barked orders to the employees around him.

Categories : choose happiness
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Psychologists are always studying Happy… like it is a mystery.  Is It?

There really is one step to happiness and that is a decision.  You know the old story, “You can lead a horse to the water, but you can’t make him drink.”  This clearly explains happiness within.  It is there you just have to choose to be happy.

happiness in old mattress

Can you find happiness in an old mattress

Categories : choose happiness
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Dear Santa

I really haven’t had time to write my Santa letter this year, so I hope that it isn’t too late.

As a wife, mother and grandmother I feel I have been pretty good this year.  I get up passionately every morning to send my husband off to work with a kiss, smile and his lunch gently tucked under his arm.  When he arrives home in the evening I am there to instantly greet him with a smile and my hair combed looking like I have been waiting for him all day.  I do not complain about my back ache from cleaning the house, doing the washing and figuring out what to cook for dinner after going to store to make sure there is food in the cupboard.  (I do not worry him with what I wrote for this blog today hoping others are going to read it and enjoy it) Even if my happiness within isn’t within reach, I fake it hoping I can make it.

When I am in the middle of something during the day and the phone rings I certainly answer it with a smile and cheerful voice knowing it is one of the adult children.  I patiently listen to what the problem of the day may be.  If advice is asked for I think very clearly before speaking, in order to keep myself out of trouble. (One little word can get a mother of grown children in trouble, quickly).  If asked to baby sit I quickly rearrange my time to help out with this duty.

When baby sitting with the grandchildren I do it with a soft voice and patience’s of a saint ever chance I get.  I have certainly learned through the years that houses do clean up, spilled liquid won’t really matter tomorrow and who cares about that dirty face and spills on the clothes. (Mom has spray and wash) I try not to spoil them too much, for fear of getting myself in trouble and being scolded.  When it comes to the babies I remember the tummy time they need even though I don’t own the proper mat for this activity.  I do not use the baby powder on their little bottoms as I did may own children, for fear of destroying the lungs of these beautiful children. (It amazes me how will my own children breathe after all that powder.)  As they get older I consciously teach them that what happens’ at grandma’s house, stays at grandma’s house.

When it comes to my Christmas wishes:

I like compensation for running a house hold and maintaining peace within the family that consist of 1 husband, 3 daughters, 3 son-in-laws and 6 grandchildren.  (A direct deposit would be fine.)

Guides in writing this blog, which my family doesn’t have time to read, because they think I am just doing it for my health to keep myself busy. (Just between you and me, what they don’t realize is that I have finally figured out what I want to be when I grow up.)

Respect would be good.  After all they wouldn’t be who they are if I hadn’t worked so hard to give them their happiness within.

If you do have any of those big ticket items on hand, I would like a new couch to relax on after a hard day’s work trying to keep up with everyone’s demands on my life, because they don’t think I have a real job.

A tape recorder, so I can record conversations with all these beautiful people in my life.  This way they can hear for themselves what I really said and not what they thought I said.

If it’s too late to finds these products, I’d settle for enough time to really write a good blog posting that gets lots of readers and laughs.

Well, Santa, have a safe trip and don’t worry about the wet boots, I do allow people to walk around in my house with their shoes on.  Help yourself to cookies on the table, the grand kids saved you some and don’t worry about the crumbs on the carpet, the vacuum works really well.

You’re truly,

Grandma

Categories : be Happy
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