Archive for choose happiness

To find real happiness within we need to learn to be grateful.  It is wonderful what gratitude can do for you.  Here is my list of 25 ways I stay happy, because of gratitude:Gratitude is the key to happiness within

I am grateful for my health.
It is nice to wake up in the morning clearly knowing I can get out of bed and my legs carry me down stairs where that cup of coffee is waiting.  My arms are able to pour that coffee and raise it to my mouth to drink.

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Is your life clearly out of control with raising kids, running around for activities, squabbles, discipline and the chaos?  The stresses of mortgages, bills, keep up your home, your relationship not to mention your work outside your home.

stressed Are You Stressed Out and Lost Your Happy?

Get Control Of your Happiness Within

Are you instantly finding yourself on over load every day? You’re up to your neck at work and your boss certainly thinks you to do more. You think you need to have your children in more activates and your house is completely a mess and filling up with junk  and you just don’t have time for anything.  It is like everybody wants a piece of you?

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Would you say you’re generally happy, or unhappy?

Some people view happiness as an ever-elusive state. “I could be happy if only I would (win the lottery… lose a ton of weight… land that big financial windfall…) etc.”

Others believe that happiness is something that someone else hands to you or is responsible for. (“If only my partner would change… then I could be happy!”)

empowerment Choosing To Be Happy: Guest Blog Post by Susan Liddy

Passages to Empowerment

Still others believe that people who profess to be happy must be reality-avoiding Pollyannas. Surely they are living in a fantasy, turning a blind eye to the very real problems they and the world are facing.

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empowerment 11 HOW TO EMPOWER YOURSELF WITH HAPPINESS

Empower Yourself and Be Happy

Would you like to find out how to live with intention, truth, compassion, gratitude, diligence and trust? Check out these great FR*EE life coaching videos offered by Life Coach Susan Liddy!

My life coach, Susan Liddy, is giving away some cool free videos to help get you empowered. Check it out! Susan is offering this program for women (sorry guys) called Passage to Empowerment.

I believe so much in this program that I’m happy to announce it you     I believe that you will get a lot out of these videos.

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talent Happiness Can Be Found In Your Uniqueness!

Happiness is Sharing

A Friend of mine from the Happy Club sent me her writing on finding your uniqueness and re gifting it..  She is a retired mother of two and grandmother of two.  Her plan is to be a Contented Life Coach, with the goal of working with the young and old on how to find contentment in life with humor on the side.  With her ability and education in teaching and social work I believe you are going to love what she has to say:

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Feb
03

How I’m Happy Growing Young!

Posted by: Debbie Bills | Comments (0)
aging 1 How Im Happy Growing Young!

Choose to be Happy Now

Let’s face it you have to put aging in the right perspective or you can just plan lose your happiness within.  This is how I’m handling aging:

I personally can never trade my amazing friends, my wonderful life, or my loving family for less gray hair (hair dye does wonders) or a flatter belly (Fuller shirts work great).  As I’ve aged, I’ve become happier, kinder to myself and less critical of myself.  I can honestly say; I have become my own friend.  I don’t hate myself for eating that extra cookie, or for not making my bed, or for buying that silly cement statue that I didn’t need, but looks so  lovely ( not so much)on  my patio.

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Jan
18

Make Happiness Happen!

Posted by: Debbie Bills | Comments (2)

Change your attitude to be more positive, and your mood will lift.  The other day I went to the store and it was really busy.  As I stood in line waiting for my turn I could tell how impatient people were getting.

make happiness happen Make Happiness Happen!

successandhappiness

When my turn finally came the clerk looked at me and said, “How are you doing?”
I looked at her and replied, “I think better then you are doing, how much long until you get to go home?”  She looked at me and said, “Just a couple of hours.”  I replied with, “Good.”

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I just don’t understand why people aren’t happy?  I watched the news last night and see the poor people in Haiti and what they are going through and I can’t help but be so grateful for what I have and where I live.

Sorry, but I have to asked you people out there; “What is your real problem if you are not happy?” Give me some feed back and let me see if I can help.  How would you feel if everything you had was destroyed and you lost many of your loved ones?  Think about it and tell me how blessed you are.  I know I am so blessed my seams are about to burst and it feels absolutely wonderful.

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Life isn’t fair: Most people that I talk to agree with this statement and I really agree with it too.  Life isn’t fair.   Most of us struggle all our lives and then what happens?  We die!  So what it comes down to; life is the pits and then we die!

live life 300x214 Choose Happiness; Even If Life Isnt Fair

This is Happiness Within

We all have problems, some small; some obviously can be over powering at times.  We work hard to achieve something, and it seems that everyone conspires against us taking away our dreams and hard work.  Does this sound familiar? When we get one crisis taken care of there is another one waiting for us.

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Jan
07

Choose to be Happy and Love Today!

Posted by: Debbie Bills | Comments (2)
I love you 300x211 Choose to be Happy and Love Today!

Don't forget to say

One day a woman’s husband died, and that clear, cold morning, in the warmth of their bedroom.  The wife was struck with the pain of learning that sometimes there isn’t “anymore”.

No more hugs, no more special moments to celebrate together, no more phone calls just to chat, “just one more minute.”

Sometimes, what we care about the most gets all used up and goes away.  Never to return before we can say good bye, say “I love you.”

While we have it, its best we love it, care for it, fix it when it’s broken and heal it when it’s sick.

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