Positive self-affirmations are healing, positive scripts you give to yourself to counter your negative inner voice.  They can help you free yourself from the over-dependence you have on other people’s opinions, attitude, or feelings about you and help you feel good about yourself. They will help you find and keep your happiness within.

When you visualize a new order and sense in your life, you can work toward a more positive attitude and take responsibility for your own health and emotional stability.  You will let go of negative emotional baggage and be able to deal with your life in a realistic positive manner, which is going to allow you to always choose happiness.

Positive self-affirmations will help you resolve negative feelings from the past so you can face the present with a less obstructed view.  In doing this, you will give yourself permission to grow, to change, to take risks, and to create a better life for yourself and your happiness.

You will take a healthy self-oriented route in your life so that you can let go of the people and thoughts that drain your emotional resources and keep you from experiencing full personal health and the happiness within you deserve..  When you recognize that you have a right to be a healthy and happy human being, you will have a fighting chance at achieving your full potential.

Success prophecies, when visualized, or believed in, do come true.  It’s time for you to believe that fully.  This is how positive affirmations can affect you and your inner being.  The biggest plus is that the negative inner voice will be quieted allowing you to find the positive inner voice that will help you become a fully happy individual.

There are two areas of self-affirmations we shall work on first.  Try using any of these statements the next time you are feeling that negativity come over you.

I AM:   A STATEMENT OF WHO YOU ARE

This is a positive affirmation of a real state of being that exists in you.  You can achieve a full list of I am statements by taking a personal positive inventory of your attributes, strengths, talents, and competencies.  Examples include:

I am competent,  strong, intelligent, beautiful, a good person, caring, loving, smart, creative, talented, energetic, enthusiastic, relaxed, joyful, trusting, generous, courageous, forgiving, open, happy and sharing.

I CAN:  A STATEMENT OF YOUR POTENTIAL

This is a positive affirmation of your ability to accomplish goals.  It is a statement of your belief in your power to grow, to change, and to help yourself.  Examples include:

I can lose weight
I can stop smoking
I can gain self-confidence
I can change
I can laugh and have fun
I can be assertive
I can control my temper
I can be strong
I can let go of fear and be a winner
I can be a problem solver and handle my own problems
I can be honest with my feelings and be a success
I can take risks and be positive
I can choose to be happy

Part 7 we shall go into Positive change in your life.

Until then if you have any others that I have not mentioned just leave them in the comment box and I will be happy to add them.  Thank you for your input.

Always choose to be happy and you will come out a winner!

Debbie Dee