Simple Secrets to Happiness

Simple Secrets to Happiness

Life can be complicated, but happiness is… simple. We try our best to make it complicated.  Here is a short story and movie, that I would like to share with you.  In this movie you are going to find the Simple secrets to a happy life. Click on this link, to watch Finding Joy and then learn how to put in the BIG ROCKS first.  Maybe it will help to simplify the complicated.

Put In the Big Rocks Firstrocks 300x199 Simple Secrets to Happiness

One day an expert in time management was speaking to a group of business students and,
to drive home a point, used an illustration those students will never forget. As he stood
in front of the group of high powered overachievers he said, “Okay, time for a quiz.”He pulled out a one-gallon, wide-mouthed Mason jar and set it on the table in front
of him. Then he produced about a dozen fist-sized rocks and carefully placed them,
one at a time, into the jar. When the jar was filled to the top and no more rocks
would fit inside, he asked, “Is this jar full?”

Everyone in the class said, “Yes.”

Then he said, “Really?” He reached under the table and pulled out a bucket of gravel.
Then he dumped some gravel in and shook the jar causing pieces of gravel to work
themselves down into the space between the big rocks. Then he asked the group
once more, “Is the jar full?”

By this time the class was on to him. “Probably not,” one of them answered. “Good!”
he replied.

He reached under the table and brought out a bucket of sand. He started dumping
the sand in the jar and it went into all of the spaces left between the rocks
and the gravel. Once more he asked the question, “Is this jar full?”

“No!” the class shouted.

Once again he said, “Good.” Then he grabbed a pitcher of water and began to pour it
in until the jar was filled to the brim. Then he looked at the class and asked,
“What is the point of this illustration?”

One eager beaver raised his hand and said, “The point is, no matter how full your
schedule is, if you try really hard you can always fit some more things in it!”

“No,” the speaker replied, “That’s not the point. The truth this illustration teaches
us is: If you don’t put the big rocks in first, you’ll never get them in at all.”

What are the ‘big rocks’ in your life? Your children; Your loved ones; Your education;
Your dreams; A worthy cause; Teaching or mentoring others; Doing things that you love;
Time for yourself; Your health; Your significant other?

Remember to put these BIG ROCKS in first or you’ll never get them in at all. If you
sweat the little stuff (the gravel, the sand) then you’ll fill your life with little
things you worry about that don’t really matter, and you’ll never have the real
quality time you need to spend on the big, important stuff (the big rocks).

What are the ‘big rocks’ in my life? Start asking yourself that question to simplify your life.   Always remember to put the big rocks in the jar first.

Please feel free to review the movie Finding Joy and if needed get the book to review as need for a happy life. I highly recommend it.  It is one I use when I feel my day needs readjusted.

Feel free to pass this on to those you care about.

Please leave your comments. I would love to hear them.  Did you like the movie?

Thank you and simplify your life, there will never be a better time.
Debbie Dee

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Comments

  1. Very Inspiring..

  2. Sooni says:

    I learned from the story of my life that joy is some thing depends entirely on us.We set our priority and we set from the source and feelings of joy.Yes I agree that our family,our career and other priorities like this put us in a healthy mode fro life long but the most important thing we cant be happy until unless we have time for our selves to figure it out what we really want in our life.This question should only be answered from inside of you.So take some time as the author said,take some time for your self because yourself is most important to live healthy and happy life.
    Sooni recently posted..Suspension luminaire pas cherMy Profile

    • Debbie Bills says:

      You are right that we all need to take time out for ourselves. Only we can figure out what makes us happy from the inside out. Thank you very much for sharing these thought. It is appreciated.
      Blessing to you,
      Debbie

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